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These Sweet Potato Toast Breakfast Burgers are the perfect protein packed whole30 breakfast option!

Sweet Potato Toast Breakfast Burger

  • Author: Kelsey
  • Yield: 4 1x


  • 2 sweet potatoes
  • 1 pound grass fed ground beef
  • 1 teaspoon ground fennel
  • 1 teaspoon ground sage
  • pinch of salt
  • 4 eggs
  • 4 slices of bacon, cooked
  • clean ketchup


Sweet Potato Toast:

  • Slice sweet potatoes lengthwise into 1/4 inch slices. Add to the toaster like you would bread and toast on high. Toast them 2-3 times through until there is a little bit a browning on both sides.


  • In a medium bowl combine beef, fennel, sage and salt and mix with hands to combine. Divide into 4 oval shaped patties (to fit on a sweet potato slice) and cook on a skillet over medium high heat for 3 minutes on each side.
  • Once patties are done, break eggs (separately) into the pan and fry until your desired egg style is reached. (runny yolk or cooked through!)
  • Build burger with some ketchup, burger patty, egg and bacon!


  • You need a sharp knife to slice easily through a sweet potato! I LOVE this ZHEN knife!