snack

These Healthy Hummingbird Muffins are gluten free, dairy free and packed with applesauce, banana, pineapple, pecans and spices!

Healthy Hummingbird Muffins

March 10, 2022

This Gluten Free Lemon Loaf is made with almond flour to make it grain free and uses dairy free yogurt to add amazing texture!

Gluten Free Lemon Loaf

January 20, 2022

These Chocolate Orange Energy Balls are an easy and delicious snack that are packed with protein from nuts and are gluten and dairy free!

Chocolate Orange Energy Balls

December 1, 2021

These Peanut Butter Coffee Energy Balls have so much flavor and are packed with good stuff to curb your hungry and give you a boost of energy!

Peanut Butter Coffee Energy Balls

March 19, 2021

These Chocolate Peppermint Energy Truffles are the perfect mix of healthy ingredients packed with nutrients but also dipped in chocolate for a truffle taste!

Chocolate Peppermint Energy Truffles

November 19, 2020

Recipes Using Shelf Stable and Freezer Ingredients

March 15, 2020

These Nut-free oatmeal energy bites are naturally sweetened and nut free so they are great to add into a lunch box for any school lunch!

Nut-Free Oatmeal Energy Bites

August 29, 2019

This Paleo Toasted Coconut Chocolate Chip Banana Bread is the perfect treat that is free from dairy, grains and refined sugar!

Paleo Chocolate Chip Toasted Coconut Banana Bread

April 11, 2019

These PB & J Nice Cream Bites are dairy free, grain free, and full of flavor! A great afternoon snack or dessert!

PB & J Nice Cream Bites

March 28, 2019

This Banana Prune Oatmeal Bake is perfect for kiddos with tons of nutrients, and it is easy for babies to chew if doing baby led weaning!

Banana Prune Oatmeal Bake

March 19, 2019

This Sweet Vanilla Almond Butter is super easy to make and so tasty!

Sweet Vanilla Almond Butter

March 12, 2019

These Maple Donut Energy Balls taste just like your favorite donut but with a healthy twist!

Maple Donut Energy Balls

February 12, 2019

This Whole30 Garlic Herb and Apple Breakfast Sausage recipe is so delicious and easy to make for your Whole30! Prep ahead and freeze them as well!

Whole30 Garlic Herb & Apple Breakfast Sausage

January 1, 2019

This Harvest Chicken Salad is Whole30, Paleo, and super simple to throw together! Perfect to prep for weekday lunches!

Harvest Chicken Salad

November 8, 2018

These smoothie bowl bites are a great snack to have in the freezer for kids and adults alike!

Smoothie Bowl Bites

September 13, 2018

Pizza Baked Eggs

September 4, 2018

These apple glazed brussels sprouts are the perfect combo of sweet and salty that combine together for a great fall dish!

Apple Glazed Brussels Sprouts

August 16, 2018

This raspberry chocolate chip nice cream tart is the perfect summer treat that is packed with flavor and made with clean ingredients!

Raspberry Chocolate Chip Nice Cream Tart

August 10, 2018

These Honey Chocolate Chip Granola Bars are so delicious and a great healthy alternative to all the store bought options out there!

Honey Chocolate Chip Granola Bars

June 28, 2018

These Grain Free Strawberry Crumb Bars are the perfect healthy dessert to bring to a pool party or BBQ this summer!

Grain Free Strawberry Crumb Bars

June 12, 2018

Strawberry Lemonade Cashew Cheesecake Bites

Strawberry Lemonade Cashew Cheesecake Bites

June 5, 2018

This Caesar Chicken Salad on Sweet Potato Toast is a fabulous way to enjoy a whole30 or paleo lunch that you can prep ahead!

Caesar Chicken Salad on Sweet Potato Toast

May 22, 2018

This Pecan Praline Butter is perfect for topping on sweet potato toast or eating by the spoonful!

Sweet Potato Toast with Pecan Praline Butter

May 21, 2018

This Strawberry Coconut Strawberry Smoothie is a perfect way to start the day with healthy fat and tons of great berry benefits! Also has some cauliflower for added nutrients!

Strawberry Coconut Smoothie

February 27, 2018