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This Garlic Rosemary Crusted Pork Tenderloin is simple enough for a weeknight but flavorful enough for a main event! It is packed with flavor and the whole30 breading keeps it nice and moist!

Garlic Rosemary Crusted Pork Tenderloin

  • Author: Kelsey


  • 1 pork tenderloin
  • 1 egg white
  • ½ cup almond flour
  • 2 tsp chopped rosemary
  • 2 teaspoon minced garlic
  • 1 tsp salt
  • ½ tsp pepper
  • 2 tbsp oil


  • Place a large skillet over medium heat and preheat oven to 400 degrees.
  • Take your pork tenderloin and place it on a plate.  Pour egg white over the tenderloin and toss to coat.
  •  In a small bowl combine almond flour, chopped rosemary, minced garlic, salt and pepper. 
  •  Pour almond flour mixture over pork and press it in to coat.
  • Once the pan is hot, add pork and cook for about 2 minutes on each side or until lightly browned. Then transfer pork to a foil lined baking sheet. Bake for 20 minutes, then remove and tent with foil. Let sit for 10 minutes so juices rest.