Sweet Potato Toast: 3 Ways
on May 16, 2016, Updated May 14, 2024
We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Please see my disclosure policy.
YEP I SAID IT – Sweet Potato Toast! Can you tell I love sweet potatoes? Between my Breakfast Sweet Potat-“Oats” and my Caramelized Onion & Kale Twice Baked Sweet Potatoes, It seems I find a way to work them into this blog once a week!
A couple of weeks ago I woke up craving avocado toast and thought we had bread but WE DIDN’T! So sad. So I sliced up some taters, made my first sweet potato toast and posted it on my Instagram. I knew that it was an awesome idea and although it doesn’t really require a recipe, I had to share it with you! I decided to try it with a few topping options and loved all 3 so much.
Avocado was an obvious choice as it goes well on anything – especially sweet taters. So then I thought, what else do I love on toast? Well there were really only 2 other things. Almond Butter and Tuna! Not together. That would be a little scary. Unless I made the almond butter into some kind of thai dressing and tossed it with tuna…. mmmmm see how my brain works? YUM. These are PERFECTION for when I do a Whole30 or am trying to limit my grains!
I digress. Almond butter goes with banana and cinnamon and the tuna gets a kick from relish and red onion.
So here is how its done:
How to make Sweet Potato Toast:
Step 1: Slice sweet potato into toast like pieces (about 1/4 inch thick) and add to toaster.
Step 2: Toast TWICE! It took mine 2 rounds on high (could take 3-4 though!) in the toaster to cook through and result in this slightly browned “toast”. Here is the Cuisinart Toaster I have:
Step 3: TOP!
Topping options for Sweet Potato Toast:
Avocado Toast: Sliced avocado, salt, pepper & lemon zest.
Nut Butter: Almond Butter, banana slices and cinnamon!
Tuna! I added mayo, relish & red onion to mine but feel free to make it how you like it.
Nutrition for Sweet Potato Toast:
Sweet Potato Toast is a healthy, whole30 & grain free alternative to your favorite breakfast! Sweet potatoes are high in Vitamin A & C, much higher in these nutrients than White Potatoes are, so they are much more nutrient rich option! Vitamin A assists with eye health and Vitamin C with immunity! Eat sweet potatoes 2-3 times a week to reap the benefits!
For more recipes from me and a free e-book of three 30 minute dinners, click HERE!
And want everyone (or even just your dog) to know you love sweet potato toast? Get the mug below and show your love!
Add this Sweet Potato Toast recipe to your Pinterest page now!
Click here for 10 Epic Sweet Potato Toast recipes + a how to video!
Enjoy this fun twist on toast? Follow me on instagram for my daily kitchen creations!
Sweet Potato Toast: 3 Ways
Ingredients
- sweet potatoes
- almond butter
- banana slices
- cinnamon
- avocado
- salt & pepper
- lemon zest
- tuna
- mayonnaise
- red onion
- relish
Instructions
To Make Sweet Potato Toast:
- Slice sweet potatoes lengthwise into 1/4 inch slices. Add to the toaster like you would bread and toast on high. It took me 2 rounds to get it cooked how I like with a little bit a browning on both sides.
For Avocado:
- Remove skin from avocado and slice. Add to toast and sprinkle with salt, pepper and some lemon zest.
For Almond Butter:
- Spread some almond butter on toast and add sliced banana and a bit of cinnamon.
For Tuna:
- I added 1 tablespoon of mayonnaise, 1 tablespoon relish and 1 tablespoon of diced red onion to a small can of tuna. Scoop tuna onto toast!
How does it leave the toaster? Would hate to have nasty burnt sweet potato bits in the grate.
The outside actually dries up and leaves no residue behind! 🙂
Doesn’t the sweet potato gunk up your toaster with juice?
Nope! It dries up perfectly!
WOW! It’s a great Idea!!! Thanks a lot!!!!! 🙂
You got it Marion!! Enjoy!! 🙂
This is awesome 🙂
http://www.tinyecospa.com
This is life changing. Sweet potatoes for breakfast can now be a thing when I only have 10 minutes to make it! So great!
Woo hoo! Thanks Britney! 🙂
This is genius! I agree with others here when they say it is life changing! I am limiting my bread intake too and this will really help me do so! Thanks SO much! Cannot wait to try the almond butter, banana, cinnamon “toast”!
Woo hoo!! Oh yeah that combo might be my favorite!! 🙂 ENJOY!
Hi Kelsey. I want to congratulate and thank you for this idea. The best since I joined Pinterest.
Greetings from South Africa.
Ronel
Awesome to hear Ronel!! So glad to have you as a reader and from South Africa no less! Enjoy you sweet potato toast! 🙂
I tried this with avocado and it was delicious!!! Toasting twice on was perfect for my sweet potato as well.
Awesome Claude!! So glad you liked it!
So much quicker and easier to toast them. Life saver!
Woo hoo!! So happy to hear!!
I don’t have a toaster! Curses! I wonder if an oven would work…?
I’m sure it would! Or on the stove top as well!