Autumnal Harvest Pasta Sauce
on Oct 27, 2020
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Autumnal Harvest Pasta Sauce
Ingredients
Scale
- 4 cups chopped butternut squash
- 2 cups chopped carrots
- 1 tbsp oil
- 1 tsp salt
- ½ cup tomato paste
- 2 cups water
- 1 can (15 oz) pumpkin puree
- 1 can (15 oz) coconut milk
- 1 tbsp onion powder
- 1 tbsp garlic powder
- 2 tsp dried parsley
- 1 tsp chopped rosemary
- 1 tsp ground sage
- 2 tbsp maple syrup
Instructions
- Preheat oven to 425 degrees. Line a baking sheet with parchment paper or foil and add chopped butternut squash, carrots, oil and 1 tsp salt. Toss to combine then roast for 25 minutes or until fork tender.
- Pour the butternut squash and carrots mixture into a high powered blender along with the remaining ingredients.
- Blend on high until smooth (if you blender has a “soup” button, I recommend using that).
- Pour the mixture into a large pot over medium high heat and bring to a simmer. Cover and let simmer, stirring occasionally for 30 minutes.
- Pour into jars and store in the refrigerator until ready to use.
Notes
- You can turn this into a delicious soup by adding 4-6 cups of chicken or beef broth (or more depending on how thin or thick you like soup) to the simmering sauce!
I am making this tonight! Thoughts on freezing the extra?
You definitely can and should!!
How much does this make? Sorry if I can’t find that on the page!
About 6 cups!
I can’t wait to try this! I love making a soup using basically the same ingredients. I like to leave it thicker or let the leftovers tticken in the fridge and use it as a sauce.
Yes!! Such a good combo of flavors!
This sauce is AH-MAZING! I roasted a Kabocha Squash instead, to keep it low-fodmap for me, and used the skin and all (use organic squash) and WOW it was so delicious! I have it split up and in containers frozen so I can use it later for a quick, weeknight meal! Another winner!!
Awesome!!
Can’t wait to try this healthier version!
Absolutely delicious, have used as a sauce and also reduced with chicken broth to make a soup. Freezes well too!
Great!!
Found this recipe to try to utilize some of my abundance of squash and it did not disappoint! I turned my first batch into a soup per the recipe notes and it is so good! Will definitely be making this again and I can’t wait to try as a pasta sauce!
This is soo great! love using what you have on hand!