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–+ servings
This Whole30 Garlic Herb and Apple Breakfast Sausage recipe is so delicious and easy to make for your Whole30! Prep ahead and freeze them as well!
5 from 3 votes

Whole30 Garlic Herb & Apple Breakfast Sausage

By: Kelsey
These Garlic Herb & Apple Breakfast Sausage are an absolute show stopper and have amazing taste and texture and come together relatively quickly. 
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Servings: 4
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Ingredients 

  • 1 pound ground turkey , can be substituted with chicken
  • ½ teaspoon garlic, minced
  • ½ cup apples, minced
  • ¼ teaspoon rubbed sage
  • 2 teaspoons dried parsley
  • 1 teaspoon salt
  • ¼ teaspoon pepper

Instructions 

  • In a medium sized bowl combine ground turkey or chicken, minced garlic, apples, sage, parsley, salt and pepper. Stir or mix with hands until fully combined.
  • Bring a pan over medium high heat and spray with oil spray or a little drizzle of oil. Scoop chicken into small patties and press them down in the pan with the back of a spatula (if you put some oil on the back of the spatula it shouldn’t stick!). Cook for about 2 1/2 -3 minutes per side. Enjoy!

Nutrition

Calories: 136kcal, Carbohydrates: 2g, Protein: 27g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.02g, Cholesterol: 62mg, Sodium: 640mg, Potassium: 356mg, Fiber: 0.4g, Sugar: 2g, Vitamin A: 39IU, Vitamin C: 1mg, Calcium: 7mg, Iron: 1mg
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