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Low Calorie Thai Chicken Wrap

Servings: 4 servings

Ingredients 

  • 2 cups of cooked chicken breast, chopped into small cubes
  • 2 tablespoons PB2, or any powdered peanut butter
  • 1 tablespoon seasoned rice vinegar
  • 1 tablespoon low sodium soy sauce
  • ½ teaspoon garlic powder
  • teaspoon salt
  • teaspoon pepper
  • low carb tortillas

Instructions 

  • You can cook your chicken however you like but I like to bake chicken breasts at 400 degrees for 16 minutes. To keep it low calorie, I just spray the breasts with cooking spray and sprinkle with salt and pepper. Once the chicken is cooked, chop it into cubes.
  • In a medium bowl, combine PB2, seasoned rice vinegar, soy sauce, garlic powder, salt and pepper. Once combined, add in chicken and stir to coat the chicken in the sauce.
  • The chicken just like this is great on salads too, but I love it in a wrap for lunch. You can add anything you like to this wrap but I went with kale and shredded carrots!

Notes

Calories based on 1/2 cup of filling (75 calories) +80 calorie low carb tortilla.

Nutrition

Serving: 1/2 cup, Calories: 155kcal
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