Crispy Baked Greek Wings with Creamy Feta Dip
These Crispy Baked Greek Wings with Creamy Feta Dip are perfect for football season or anytime of year!
Ingredients
Wings:
- 2 lbs chicken wings
- 2 tsp baking powder**
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp dried dill
- 1 tsp dried oregano
- 1 tsp lemon zest
Sauce:
- 1 tsp garlic powder
- 1 tbsp lemon juice
- 1 tsp dill
- ½ tsp salt
- ¼ cup butter, melted
- Creamy Feta Dip
- ⅓ cup plain greek yogurt
- ¾ cup crumbled feta cheese
- 2 tbsp lemon juice
- 3 tbsp avocado oil
- 2 cloves garlic, minced or pressed
- ¼ cup water
- Serve with: bell peppers, carrots, pita chips
Instructions
- Preheat oven to 450 degrees. Line a baking sheet with foil and place a wire cooling rack on top.
- Pat your chicken wings dry (the dryer they are, the crispy they will get!). Then place them in a large bowl.
- In a small bowl combine baking powder, 1 tsp salt, 1 tsp garlic powder, 1 tsp dried dill, 1 tsp dried oregano and 1 Tbsp lemon zest and stir to combine.
- Pour the spice mixture over the wings and toss to coat evenly.
- Place the wings, spread out evenly, on the cooling rack and bake for 30 minutes, flip them all, then bake for another 20-30 minutes or until browned and crispy.
- Meanwhile, in a small bowl combine 1 tsp garlic powder, 1 tsp dried dill, lemon juice, ½ tsp salt, and ¼ cup melted ghee and stir to combine.
- Place cooked wings in a large bowl and add butter mixture on top. Toss to coat the wings.
- Dip: To make the dip combine greek yogurt, feta cheese, 2 tbsp lemon juice, avocado oil, garlic and water in a small blender and blend until smooth. Season with salt to taste.
- Serve with pita chips & veggies!
Notes
**To make these paleo, make your own baking powder by combining 2 tablespoons cream of tartar, 1 tablespoon baking soda, and 1 tablespoon tapioca starch.
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