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These Paleo Dry Rub recipes are delicious and perfect for chicken & pork.

Pork & Poultry Dry Rub

  • Author: Kelsey


  • 3/4 cup dried apple chips
  • 2 tbsp dried minced onion
  • 3 tbsp coconut sugar
  • 4 tbsp salt
  • 4 tsp garlic powder
  • 3  tsp paprika
  • 3 tsp arrowroot powder


  • Place apple chips in a food processor and blend until broken up into a powder.
  • Add in dried minced onion and pulse a few more times to break down.
  • In a jar combine apple, dried onion, coconut sugar, salt, garlic powder, paprika and arrowroot powder.
  • Shake or stir to combine thoroughly.


  • Best used on pork or poultry.
  • Recommend using a smoker for low and slow cooking with rubs with higher sugar content.
  • Recipe makes enough for multiple uses so keep the leftovers in the cupboard!