Sweet Potato & Black Bean Breakfast Bites
Start your day right with Sweet Potato & Black Bean Breakfast Bites! Easy, wholesome, and packed with flavor for a grab-and-go meal.
Ingredients
- 1 tbsp oil
- 3 cups diced sweet potatoes
- ½ red onion
- 1 red bell pepper, chopped
- 1 cup black beans, rinsed
- ¼ cup salsa
- 1 cup almond flour
- 1 tsp baking powder
- 1 tsp salt
- ¼ tsp black pepper
- 4 eggs, lightly beaten
- 1 cup shredded cheddar cheese, divided
Instructions
- Preheat your oven to 375°F.
- In a large skillet over medium heat, cook your sweet potato, red onion and bell pepper for about 15 minutes or until sweet potatoes are fork tender.
- Remove from your pan and set aside to cool slightly.
- To the sweet potato mixture add salsa and stir.
- Then add in the almond flour, baking powder, salt and pepper. Add in the eggs and 3/4 cups of the cheese – mix to combine.
- Use a cookie scooper to scoop bites into a silicone muffin pan. Top each bite with some of the remainder of the cheese. Bake for 15-18 minutes.
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