High Protein Thai Chicken Dip
This High Protein Thai Chicken Dip is perfect for an appetizer or lunch with 30 grams of protein in 1/2 cup.
Ingredients
- 2 5 oz cans chicken, drained
- ¼ cup finely chopped purple cabbage
- ½ cup edamame
- 1 tbsp chopped cilantro
- ¼ cup chopped red bell pepper
- ¼ cup shredded carrot
- ¾ cup cottage cheese
- 3 tbsp peanut butter
- 1 tsp grated ginger
- Juice of 2 limes
- 1 tablespoon coconut aminos*
- 1 tablespoon rice vinegar
- Salt
- 2 tbsp chopped peanuts
Instructions
- In a bowl combine chicken, cabbage, edamame, cilantro, bell pepper & carrot.
- In a small blender combine cottage cheese, peanut butter, ginger, lime juice, coconut aminos & rice vinegar. Blend on high until smooth.
- Pour sauce over chicken & veggies and stir to combine.
- Season to taste to salt as needed.
- Top with chopped peanuts.
- Serve with pretzel thins, bell pepper, cucumber boats or whatever you like!
Notes
- *soy sauce or tamari can be used instead of coconut aminos
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