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Healthy Gingerbread Protein Muffins! Warm, cozy spices and a protein boost make these the perfect holiday breakfast or snack.
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Gingerbread Protein Muffins

Healthy Gingerbread Protein Muffins! Warm, cozy spices and a protein boost make these the perfect holiday breakfast or snack.
Prep: 10 minutes
Cook: 15 minutes
Servings: 24

Ingredients 

  • 1 cup flour
  • ½ cup vanilla protein powder
  • 1 tsp baking powder
  • ½ tsp salt
  • ¼ cup maple syrup
  • ¼ cup molasses
  • 1 egg
  • ¼ cup melted coconut oil
  • cup milk, any milk works
  • 1 tbsp vanilla extract
  • 2 teaspoons ground ginger
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves

Instructions 

  • Preheat oven to 350 degrees.
  • In a bowl combine all of the ingredients and stir to combine.
  • Spray a silicone muffin pan with oil and fill each cup about ¾ of the way.
  • Bake mini muffins for 10-12 minutes and regular muffins for 20 minutes.

Notes

*optional to add a glaze! Just combine 1/2 cup powdered sugar with 1 tbsp of milk and drizzle!

Nutrition

Calories: 73kcal, Carbohydrates: 10g, Protein: 2g, Fat: 3g, Saturated Fat: 2g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.2g, Trans Fat: 0.001g, Cholesterol: 12mg, Sodium: 78mg, Potassium: 85mg, Fiber: 0.2g, Sugar: 5g, Vitamin A: 16IU, Vitamin C: 0.01mg, Calcium: 39mg, Iron: 1mg
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