Ingredients
Scale
Mango Guacamole:
- 2 avocados, pitted, flesh removed & chopped
- 1 mango, peeled & diced
- 2 tablespoons finely chopped red onion
- 1 tablespoon chopped cilantro
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1 tablespoon fresh lime juice
Taco Turkey Burger:
- 20 oz. package ground turkey (i use 93% lean)
- 2/3 cup black beans
- 2 tablespoons taco seasoning mix (i used mccormick)
- 1/2 teaspoon salt
- 1 tablespoon fresh lime juice
- 1/3 cup panko bread crumbs
- squares of colby jack cheese
- oil or ghee (for greasing pan)
Toppings:
- 1 tomato cut into large slices
- Lettuce
- Burger Buns (I used Dave’s Killer Million Dollar Buns!)
Instructions
Mango Guacamole:
- In a medium bowl, combine chopped avocado, mago, red onion, cilantro, salt, garlic powder & lime juice. Stir and mash just a bit until you reach your desired consistency.
Turkey Burgers:
- In a large bowl combine turkey, black beans, taco seasoning mix, salt, lime juice & bread crumbs. Stir until just combined. Divide turkey into 4 servings and shape into patties. Place a skillet over medium high heat & drizzle in a little over a teaspoon of oil or ghee. Once the pan is hot, place a patty in the middle of the pan and cook for 4-5 minutes on each side until done. If you are putting cheese on your burger, add at the end, throw about 1 tablespoon of water in the pan and put a lid on the pan so the cheese melts quickly. Then remove from the pan.
Assembly:
- To assemble burger, toast buns in the pan you cooked your burgers in. On the bottom of the bun, put a little guacamole just so the burger sticks. Then place the burger on the bun, topped with a big scoop of guacamole, then tomato slice, then some lettuce and the top bun!
- **Note: You can use oats instead of breadcrumbs to make it gluten free!