In today’s episode we chat with Kacie Barnes from Mama Knows Nutrition, all about nutrition for our kids!  We discuss under and over eating, food throwing, picky eaters, added sugars, and so much more.

High Calcium Foods for non-dairy kids
High Calcium Foods for kids who don’t drink milk

Guide to Low Sugar Cereal
Store-bought Snack Guide

Kacie’s ebook of no sugar added sweets!

Follow Kacie at @mamaknows_nutrition


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